Class schedule

Athlete

Athlete is our all around strength and conditioning programme. Great for all abilities.

Strong

Strong is our Powerlifting style strength programme. Great for all abilities.

Build

Build is our functional bodybuilding style programme. Great for all abilities.

Lift

Lift is our Olympic Weightlifting programme. Great for all abilities.

Engine

Engine is our conditioning programme. Great for all abilities.

Team WOD

Team WOD is our pair’s functional fitness programme. Great for all abilities.

Our clients see incredible results

Achieve your goals at Wildcard Strength and Conditioning.

  • Day one

    Increased brain functions and boosted mood
  • Week one

    Improved energy and better health
  • Month one

    Increased metabolism, changes in muscle mass & overall fitness
  • Month three

    See-it-in-the-mirror results
  • Month six

    Compliments from friends/family & a healthier, more efficient heart
  • One year

    Increased life expectancy, better bone density and mental health

Pricing

We have a fitness solution for every budget. Learn more about our memberships, click the button below.
learn more
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out