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We are a community,
We are Wildcard

Our Mission

Our mission is to build a family of athletes that constantly push each other to improve physically and mentally, with a goal of becoming the best version of themselves possible by improving their mobility, longevity and physical ability.


Our Core Values


We strive to keep our moral compass true no matter who is watching. Our relationships are built on this and are nothing without this. We have been in situations previously where integrity is the difference between life and death. We believe that integrity should always be shown no matter how insignificant the circumstances might seem.


Our community is our blood. We are there for each other through the best times but also the dark times. We have supported each other through a pandemic lockdown, we can handle anything that is thrown at us. Our community is without prejudice and open to all those who uphold our values. We will protect our community at all costs.


No matter what your upbringing, your background, your origin, Wildcard is all-inclusive. Having travelled the world with the Royal Marines, James and Alex have learnt to never judge a book by its cover. Everyone has their own story and their own difficulties. This is acknowledged and we move forward together.

Work hard/Play hard

We value the effort we put into training but we also value life balance. We have a passion for activities outside the gym as much as we do inside. We have learnt that social interaction can be as important as physical exercise for mental health.

Work Ethic

We have identified that in life things are not handed to you on a plate. We have the determination and will to work hard for what we want to achieve. This crosses over into our training methodologies. We put in the required effort until we achieve our targets and will help you to do the same.


Athlete is our all around strength and conditioning program. Great for all abilities.


Build is our functional bodybuilding style program. Great for all abilities.


Strong is our Powerlifting style strength program. Great for all abilities.


Engine is our row-ski-bike conditioning program. Great for all abilities.


Sweat is our low level skill conditioning program. Great for all abilities.


Lift is our Olympic Weightlifting program. Great for all abilities.


Gymnastics is our Gymnastics progressions program. Great for all abilities.


Team is our pairs functional fitness program. Great for all abilities


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