FAQ

General

Is there parking at Wildcard CrossFit Coventry?

Yes there are three separate parking facilities including the free car park on Payne’s lane (see map).

Do you sell supplements or food/drinks?

We have a full range of supplements for you to buy. FarGo Village also boasts many food vendors along with awesome shops to explore.

Can I just come in and see the place?

We are more than just a gym, we are a community. You are welcome to drop in at anytime to see the gym or watch a class.

Where do I start?

If you are unsure about how to begin your fitness journey contact us and we will be happy to help!

CROSSFIT

What is CrossFit?

We offer CrossFit in Coventry we help you achieve those goals. CrossFit started as the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Since then it has evolved to be an all-inclusive fitness program for people of any athletic capability.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specialising. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

This means everyone from a professional sports person to someone who has never been inside a gym can enjoy our classes.

Is it expensive?

We have a range of membership options that are tailored to your everyday life and will provide the results you desire. Contact us to find out more.

Is it dangerous?

With inexperienced coaches, shoddy equipment and the wrong attitude, CrossFit can be very dangerous – but so can riding a bike or driving your car. The experienced and proven CrossFit coaches you’ll find at our facility will ensure that you’re training in the safest most effective and efficient way possible. We take the responsibility of your health and fitness seriously, as a team we work very hard to deliver CrossFit correctly and safely.

What is a WOD?

A WOD stands for Workout of the day.

Do you take drop ins?

We do accept drop ins (experienced Crossfitters only).

Do you do personal training?

We would love to work with you on a one-to-one basis and believe that it is the most efficient way to achieve your goals. Our Wildcard ID does just this.

POWERLIFTING

Do you have IPF (International Powerlifting Federation) approved equipment?

Yes, we have a fully IPF approved Rogue power bar and calibrated plates. This means you’re able to train with the same equipment you will use in competition for Powerlifting.

Do you offer facilities for equipped powerlifting?

Yes, for squatting we offer 2 monolift attachments in our power racks, so you can train more efficiently.

Do you offer powerlifting coaching and/or programming?

Yes, we are able to offer a personal trainer and a programme so you’re able to get the most out of your training.